Amount of Vitamin K (phylloquinone) in Milk, dry, whole, without added vitamin D
Dairy and Egg Products
In 100 g (Grams) of Milk, dry, whole, without added vitamin D there is 2.2 µg of Vitamin K (phylloquinone). Change amount
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Vitamin K (phylloquinone)
Vitamin K (phylloquinone) is a nutrient present in many other foods. The below table lists foods high in Vitamin K (phylloquinone) other than Milk, dry, whole, without added vitamin D.
Spices, basil, dried
|
1714.5 µg
|
|
Spices, thyme, dried
|
1714.5 µg
|
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Spices, sage, ground
|
1714.5 µg
|
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Parsley, fresh
|
1640 µg
|
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Spices, coriander leaf, dried
|
1359.5 µg
|
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Spices, parsley, dried
|
1359.5 µg
|
|
Amaranth leaves, raw
|
1140 µg
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Chard, swiss, raw
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830 µg
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Spices, poultry seasoning
|
805.4 µg
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Dandelion greens, raw
|
778.4 µg
|
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Collards, frozen, chopped, cooked, boiled, drained, without salt
|
623.2 µg
|
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Collards, frozen, chopped, cooked, boiled, drained, with salt
|
623.2 µg
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Spices, marjoram, dried
|
621.7 µg
|
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Spices, oregano, dried
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621.7 µg
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Mustard greens, cooked, boiled, drained, with salt
|
592.7 µg
|
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Mustard greens, cooked, boiled, drained, without salt
|
592.7 µg
|
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Dandelion greens, cooked, boiled, drained, without salt
|
551.4 µg
|
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Cress, garden, raw
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541.9 µg
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Spinach, frozen, chopped or leaf, cooked, boiled, drained, without salt
|
540.7 µg
|
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Spinach, frozen, chopped or leaf, cooked, boiled, drained, with salt
|
540.7 µg
|
|
Milk, dry, whole, without added vitamin D
Milk, dry, whole, without added vitamin D is a type of Dairy and Egg Products. The most significant nutrients in Milk, dry, whole, without added vitamin D are listed below.
Water
|
2.47 g
|
2.47%
|
Energy (calorie)
|
496 kcal
|
|
Energy (joule)
|
2075 kJ
|
|
Protein
|
26.32 g
|
26.32%
|
Total lipid (fat)
|
26.71 g
|
26.71%
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Ash
|
6.08 g
|
6.08%
|
Carbohydrate, by difference
|
38.42 g
|
38.42%
|
Fiber, total dietary
|
0 g
|
|
Sugars, total
|
38.42 g
|
38.42%
|
Calcium, Ca
|
912 mg
|
0.91%
|
Iron, Fe
|
0.47 mg
|
|
Magnesium, Mg
|
85 mg
|
0.08%
|
Phosphorus, P
|
776 mg
|
0.78%
|
Potassium, K
|
1330 mg
|
1.33%
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Sodium, Na
|
371 mg
|
0.37%
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Zinc, Zn
|
3.34 mg
|
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Copper, Cu
|
0.08 mg
|
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Manganese, Mn
|
0.04 mg
|
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Selenium, Se
|
16.3 µg
|
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Vitamin C, total ascorbic acid
|
8.6 mg
|
0.01%
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Nutrients in Milk, dry, whole, without added vitamin D